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HOW TO CREATE A FIRST PERIOD PACK
How to create a first period pack for your child Being prepared for your daughters first period with a first period pack will help her feel more at ease, as well as ensure we are not caught out when it does arrive.  The average age of a first period in western culture is 12, however some girls start their period as young as eight, so it's best to be prepared at any age.     So how do we put together a first period pack? Start with a pouch to keep all of her essential items when she's at school, sports, activities or sleep overs.  A waterproof case is a good option.  It can be as simple as a pencil case, it may be co ...
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What is that white stain in my knickers?
  As girl’s hormones start to change, one of the changes in their body is the start and increase of cervical/vaginal fluid.  This can be noticed simply by a little creamy like stain in their knickers.  It’s not unusual for girls to think this is just a little bit of wee.  Every girl is different, but this can occur anywhere from 6 months before she starts her period to a few years. As she nears her period, the fluid will change again and she may feel wetter then before around her vulva and in her knickers.  The last few months before she starts her period tends to be a time of increased fluid.  The fluid is generally thin and clear ...
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Seven signs your daughter’s period is coming
HOW DO I KNOW WHEN MY DAUGHTER WILL START HER PERIOD? For our young girls, puberty can sound scary and gross.  They know their bodies are about to change, but they don't know how or when exactly.  The scariest part is WHEN will they start their period?  Some girls can get their periods as young as 8 and as late as 16, and in our culture the average age is 12. So, how do you know when your daughter will get her period?  Well, we can never be sure exactly, and there is no way of speeding it up or slowing it down.  However, we can get a good idea that it's not far away by other signs. Note, there is no right or wrong order to this, each girl ...
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