CHRISTMAS GIFT GUIDE FOR TWEEN GIRLS
Do you want to include some Christmas gifts that are going to help empower your daughter this year?  I've got you covered!  Some fun gifts, some gifts that her body will thank her for, and some gifts that will have her feeling confident about who she is! Adairs Karina Jambrak Palmera ...
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Episode 7: Jessica Connolly from Moon Daughters
In this Episode I talk to Jessica Connolly from Moon Daughters.  We discuss what it means to have Wise Woman Circles for our daughters and how we can establish this in our own modern day culture. Jessica is the mother of four daughters and the leading visionary of Moon Daughters.  Jessica believes that we can empower our daughte ...
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Episode 6: Why we resist talking about periods and how we can change that
There are many reasons why we find it hard to bring up the conversation around periods.  We find resistance within ourselves and how we feel about our own periods, we find resistance from our daughters, and even resistance from our husbands or the fathers of our daughters.  Regardless of this resistance, I know that we want our dau ...
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Episode 5: Staying Connected with our children in an online world with Lael Stone
 In this episode I chat with Lael Stone about how we can navigate our children through an online world, while still aligning with our values. As a champion of connection and creating harmony in families, Lael Stone is an educator, tedx speaker, author, mother and parenting counselor who has been working with families for ove ...
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Episode 4: Raising Strong Daughters with Amanda Stokes
Amanda Stokes is an Educator, Presenter, Author and mother to 3 and the Founder of Raising Strong Daughters. Her new book ‘The Tween Mother’s Tool Book: Raising Strong Daughters’, is a practical, easy to use activity-based guide that covers moods, friendship, self-acceptance and so much more. In this episode we discuss Amanda's ...
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Episode 3: Seven signs your daughter will start her period soon
For our young girls, puberty can sound scary and gross.  They know their bodies are about to change, but they don’t know how or when exactly.  The scariest part is WHEN will they start their period?  Some girls can get their periods as young as 8 and as late as 16, and in our culture the average age is 12. So, how do you know wh ...
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Episode 2: My story and why I created Beyond The Cusp
In this episode I talk about my story, how I came to create the Beyond The Cusp workshops and my purpose behind having these conversations.    
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Podcast Episode 1 – Breaking The Taboo
Welcome to Episode 1 of the Beyond The Cusp Podcast.  In this episode I talk about the reason behind this podcast, that is to start talking about things that have been taboo and breaking it all down.      
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INCREASE YOUR TEEN OR TWEENS MOOD WITH THIS RECIPE
I recently asked on instagram if anyone was interested in a recipe to help keep tween and teen moods in check.  The answer was an overwhelming yes! So here it is. On the video below I share info of how these ingredients help, so make sure to have a look. MOOD ENHANCING BLISS BALLS - 3/4 C seeds and nuts. I used a mix of ses ...
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HOW TO CREATE A FIRST PERIOD PACK
How to create a first period pack for your child Being prepared for your daughters first period with a first period pack will help her feel more at ease, as well as ensure we are not caught out when it does arrive.  The average age of a first period in western culture is 12, however some girls start their period as young as eight, ...
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