HOW TO HONOUR YOUR DAUGHTERS FIRST PERIOD
Honouring your daughters first period and beyond is not only a one time event.
Think about any event that caused your body to go through big changes. Having a baby would be one such time. There were many conversations, a lot of preparation, celebration, most likely tears or anxiousness, and then many more conversations ...
June 2, 2021
CHRISTMAS GIFT GUIDE FOR TWEEN GIRLS
Do you want to include some Christmas gifts that are going to help empower your daughter this year? I've got you covered! Some fun gifts, some gifts that her body will thank her for, and some gifts that will have her feeling confident about who she is!
Adairs Karina Jambrak Palmera ...
November 19, 2020
INCREASE YOUR TEEN OR TWEENS MOOD WITH THIS RECIPE
I recently asked on instagram if anyone was interested in a recipe to help keep tween and teen moods in check. The answer was an overwhelming yes!
So here it is.
On the video below I share info of how these ingredients help, so make sure to have a look.
MOOD ENHANCING BLISS BALLS
- 3/4 C seeds and nuts. I used a mix of ses ...
May 29, 2020
HOW TO CREATE A FIRST PERIOD PACK
How to create a first period pack for your child
Being prepared for your daughters first period with a first period pack will help her feel more at ease, as well as ensure we are not caught out when it does arrive. The average age of a first period in western culture is 12, however some girls start their period as young as eight, ...
April 17, 2020
HOW OFTEN DOES A GIRL GET HER PERIOD
What is a normal cycle length when you first start your period?
When girls first start their period, and potentially for the following 2-3 years, their cycles do not follow the 26-32 day norm that we are used to. Some things to remember.
- A normal cycle length for girls can be anywhere from 21-45 days, with an average cycle l ...
February 26, 2020
My journey to teaching girls about periods – Part Two
In part one I spoke about how learning about my menstrual cycle in my forties left me feeling sad and ripped off that I didn’t know these things earlier. I went through 20+ years of my life disconnected and uneducated about my body. I don’t want the same for my children.
But Beyond The Cusp is much bigger than that. There’s be ...
January 27, 2020
My journey to teaching girls about periods – Part One
Hey, my name is Milina. I’m a mum to two daughters and a son. I was 40 when I started to really learn about my menstrual cycle and how it affected me. The more I learnt, the more ripped off I felt. I felt sad and angry that I was only just learning this, 28 years into this stage of my life. Like the vast majorit ...
January 13, 2020
10 things your daughter really wants to know about her period
Do you remember the time before your period started? The questions you had about it? The worries and fears you had around it?
Do you remember talking to your friends about what it was like and what happened when it did come?
I don't either!
When you're decades into your menstruating years, you can take for granted what y ...
November 13, 2019
What is that white stain in my knickers?
As girl’s hormones start to change, one of the changes in their body is the start and increase of cervical/vaginal fluid. This can be noticed simply by a little creamy like stain in their knickers. It’s not unusual for girls to think this is just a little bit of wee. Every girl is different, but this can occur anywhere ...
October 18, 2019
That Libra Ad
In the last month we've seen one of the most controversial ads on our tv screens, and in prime time. Why is this ad so controversial? Because it shows period blood. Libra have broken the norm of showing blue liquid as a replacement for period blood, and shown something that actually depicts reality, including blood streaming dow ...
September 19, 2019