EMPOWERING FIRST PERIODS & AWAKENING THROUGH PERIMENOPAUSE
NO SHAME, NO SECRECY, NO MORE TABOO
EMPOWERING FIRST PERIODS – MODERN AND INTERACTIVE WORKSHOPS FOR PRETEEN GIRLS AND THEIR MOTHERS/CARERS
Sharing modern and ancient wisdom in a fun, nurturing, educational way to…
Prepare our daughters to become SELF AWARE and feel CONFIDENT and COMFORTABLE about their first period and menstrual cycle
Normalise and ENCOURAGE OPEN CONVERSATIONS and honour this Rite of Passage as they transition from a child to a young woman
WANT TO SEE WHAT AN EMPOWERING FIRST PERIODS WORKSHOP LOOKS LIKE? TAKE A LOOK HERE…
“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.”
Hi, I’m Milina.
I’m on a mission to normalise the period conversation.
Our periods are about so much more than a bleed once a month. Our menstrual cycle signals our overall wellbeing and leads us through four different stages of being. It truly is a magical part of nature. Let’s change the way we talk about periods and give our daughters the full picture.
Once we normalise the period conversation, every other conversation becomes easier too. Believe me when I say I know how awkward it is to start, but also know that this pays off when your teen comes to you with even more awkward conversations.
So whether you are here to start having these positive conversations with your daughters, or you want to make the same positive change in your own communities, I welcome you, and thank you for contributing to this change too.
And for you perimenopausal mums, I’m coming for your next! This is a whole other conversation that needs to be had, and stigma to be rid of!